Causes of “bunions on the feet” and correct treatment methods.
A corn on the foot is a hard or soft raised lump of skin tissue. It usually occurs on the tops of the toes, the crotch of the toes, and the soles of the feet, but can occur elsewhere on the body as well. Even bunions on the feet are not dangerous. But it can cause annoyance and pain when walking or running because the bunion is pressed deep into the skin. Report from สมัคร ufabet
What is a bunion on the foot?
Corns on the feet are raised, lumpy layers of skin. There are both hard and soft types. It is caused by the skin trying to protect itself from chronic friction and pressure. This may result from wearing the wrong size shoes, etc. Bunions on the feet can be found in people of all genders and ages, especially in the elderly.
Symptoms of a bunion on the foot
Symptoms that may be signs of a bunion on the foot include:
- There are thick, hard bumps on the top of the toes, the crotch of the feet, or the soles of the feet.
- The skin in the area is dry, flaky, or has a waxy texture.
- The bumps are painful when pressed, touched, walked, run, or worn in well-fitting shoes.
Causes of bunions on the feet
Causes of bunions on the feet It comes from feet being rubbed or pressed for a long time or chronically. This may be the result of these factors.
- Walking without shoes
- Wearing shoes that are not suitable for your feet, such as too tight or too loose, which may cause your feet to slide around and rub against the shoes.
- Wear high heels or shoes with heels that are too long
- Wear shoes without socks. May cause friction on the feet. Or if you wear socks that don’t fit your feet properly. It can also cause bunions on the feet.
- Walk far or stand for long periods of time.
- Abnormal foot structure, such as bent toes, bent toes
How to treat corns on the feet
Treating corns on the feet This may be done by avoiding behaviors that cause the foot to be repeatedly rubbed or pressed. However, if the symptoms do not improve by self-treatment, or symptoms worsen Symptoms may be alleviated by the following methods:
- Use shoe pads For those with abnormal feet You should use specially made equipment or shoe pads. To prevent the recurrence of corns on the feet.
- Use a foot bun remover , such as a plaster containing 40% salicylic acid. In general, use a foot scrubber to scrub away dead skin before applying a new plaster.
- Cut or peel off excess skin. By cutting out the hard, thick skin. or a large bunion on the foot with a scalpel. However, you should not cut or peel the bunion yourself because there is a risk of infection. You should consult your doctor for treatment.
- Surgery is suitable for people who have bunions on their feet. due to bone abnormalities causing the bones to rub against each other But this is a rare case.
If people with diabetes, heart disease, or problems with blood circulation have bunions in their feet. You should receive treatment from a doctor. Because of a slight wound It may increase the risk of infection. and can be pus
Preventing corns on the feet
These methods may help. Prevents corns on the feet, such as
- Choose shoes that fit the size of your feet. Not too tight or too loose To prevent friction
- Wear thick socks that fit the size of your feet and shoes. To help reduce pressure on the feet
- Try to soak your feet in warm water regularly. to keep feet soft
- Use heel cushions in your shoes. To make the shoe sole soft and reduce pressure
- Apply foot cream after showering. To add moisture to the feet
- Use a foot scrubbing stone regularly. To remove dry, cracked and hard skin
- Avoid wearing high heels and standing for long periods of time.