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Category Archives: Beauty & Health

Is it good to use a face mask every day?

  There are many types of face mask on the market today, including moisturizing masks that brighten the skin and conditioning the skin. Masks can be used every day. But the type of mask and the skin condition of each person must be taken into

Dragon fruit: Is it fattening? Which color is good?

Dragon fruit is a fruit with a sweet taste and is full of many  health benefits. It can also be eaten as a fruit to help you lose weight . Many people may wonder how much they should eat to avoid getting fat, or how to eat it

4 Vitamins to Nourish the Brain and Improve Memory

Brain vitamins are beneficial for enhancing the efficiency of the nervous system, which includes thinking and learning abilities, concentration, and memory. Brain vitamins can be obtained by eating a variety of nutritious foods in appropriate amounts, or, if necessary, by taking brain vitamins through dietary

5 habits you should do after waking up in the morning 

5 habits you should do after waking up in the morning Adjust accordingly and your health will improve! Want to have good health We can start simple. From the moment you wake up. By changing our habits to get these 5 things, it will improve our health in many

7 habits that make you age quickly, your skin wrinkles

7 habits that make you age quickly, your skin wrinkles, and your risk for disease. If you don’t want to look old, fix it quickly! I don’t want to get old quickly. Risk of serious disease. Recommend to quit these 7 habits immediately. Because these habits. When

5 ways to fix damaged hair from dyeing hair, bleaching hair

5 ways to fix damaged hair from dyeing hair, bleaching hair, bleaching hair, fixing dry, damaged, frizzy hair! Today we have 5 ways to fix damaged hair from dyeing, bleaching, and bleaching hair to recommend for girls. Who has dyed their hair until it’s ruined? It is consider a

How to lose weight quickly with IF type 16/8.

How to lose weight quickly with IF type 16/8. What should you do in one day? What should you eat? What’s the best way to lose weight? That’s both easy and effective! For beginners, we recommend the Intermittent Fasting (IF) weight loss method . This type of weight loss

Vegetarian vs. Vegetarian How are they different? 

Vegetarian vs. Vegetarian How are they different? What can and can’t be eaten as a vegetarian? A popular question that everyone who is new to vegetarianism must ask is vegetarianism and vegetarianism. How are they different? Because vegetarian food is also a food that does not contain meat. But vegetarians can eat almost