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Category Archives: Beauty & Health

5 habits you should do after waking up in the morning 

5 habits you should do after waking up in the morning Adjust accordingly and your health will improve! Want to have good health We can start simple. From the moment you wake up. By changing our habits to get these 5 things, it will improve our health in many

7 habits that make you age quickly, your skin wrinkles

7 habits that make you age quickly, your skin wrinkles, and your risk for disease. If you don’t want to look old, fix it quickly! I don’t want to get old quickly. Risk of serious disease. Recommend to quit these 7 habits immediately. Because these habits. When

5 ways to fix damaged hair from dyeing hair, bleaching hair

5 ways to fix damaged hair from dyeing hair, bleaching hair, bleaching hair, fixing dry, damaged, frizzy hair! Today we have 5 ways to fix damaged hair from dyeing, bleaching, and bleaching hair to recommend for girls. Who has dyed their hair until it’s ruined? It is consider a

How to lose weight quickly with IF type 16/8.

How to lose weight quickly with IF type 16/8. What should you do in one day? What should you eat? What’s the best way to lose weight? That’s both easy and effective! For beginners, we recommend the Intermittent Fasting (IF) weight loss method . This type of weight loss

Vegetarian vs. Vegetarian How are they different? 

Vegetarian vs. Vegetarian How are they different? What can and can’t be eaten as a vegetarian? A popular question that everyone who is new to vegetarianism must ask is vegetarianism and vegetarianism. How are they different? Because vegetarian food is also a food that does not contain meat. But vegetarians can eat almost

Wrong “bathing” behavior that you may not have known about

Wrong “bathing” behavior that you may not have known about Normally, Thai people tend to bathe frequently. Because of the hot weather, many people sweat easily. I feel uncomfortable on my skin. My hair is sensitive. But did you know that? Behavior during bathing Something that you are doing

10 herbs and vegetables that help reduce inflammation

10 herbs and vegetables that help reduce inflammation and are good for the body. Inflammation is considered a symptom that can occur in almost every part of the body. It is a biological response between tissues and blood vessels to harmful stimuli, such as degenerated cells, pathogens,