Who should have a CGM monitor? CGM is suitable for both type 1 and type 2 diabetics. But the need for this device may require more specific considerations. Diabetics who should use this device are those with the following characteristics: Besides new technology, how are
If you want to eat vegetables to lower blood pressure, here are 5 vegetables you should have at home. Hypertension is another health problem that needs to be taken care. Because is the source of many serious diseases such as cerebrovascular disease, heart disease. People
Age and gender are inevitable factors in knee degeneration. However, there are behaviors that if we can adjust, it will help preserve our knees from premature degeneration. Check out these 5 behaviors here! Age is the main unavoidable cause of osteoarthritis. It reflects that the
The benefits of soda that can be used for more than you think, whether it’s cleaning or cooking. What can soda do? Let’s take a look. Normally, we use soda mixed with various drinks because soda is fizzy and
5 habits you should do after waking up in the morning Adjust accordingly and your health will improve! Want to have good health We can start simple. From the moment you wake up. By changing our habits to get these 5 things, it will improve our health in many
7 habits that make you age quickly, your skin wrinkles, and your risk for disease. If you don’t want to look old, fix it quickly! I don’t want to get old quickly. Risk of serious disease. Recommend to quit these 7 habits immediately. Because these habits. When
How to lose weight quickly with IF type 16/8. What should you do in one day? What should you eat? What’s the best way to lose weight? That’s both easy and effective! For beginners, we recommend the Intermittent Fasting (IF) weight loss method . This type of weight loss
Vegetarian vs. Vegetarian How are they different? What can and can’t be eaten as a vegetarian? A popular question that everyone who is new to vegetarianism must ask is vegetarianism and vegetarianism. How are they different? Because vegetarian food is also a food that does not contain meat. But vegetarians can eat almost
Causes of “bunions on the feet” and correct treatment methods. A corn on the foot is a hard or soft raised lump of skin tissue. It usually occurs on the tops of the toes, the crotch of the toes, and the soles of the feet, but can
Wrong “bathing” behavior that you may not have known about Normally, Thai people tend to bathe frequently. Because of the hot weather, many people sweat easily. I feel uncomfortable on my skin. My hair is sensitive. But did you know that? Behavior during bathing Something that you are doing