Protein, an important nutrient for the elderly in many ways, reveals 4 quality protein for the elderly and precautions to eat in moderation “Protein” is an important nutrient for the elderly because it is a nutrient that helps build strong muscles. It also helps tighten muscles,
Age and gender are inevitable factors in knee degeneration. However, there are behaviors that if we can adjust, it will help preserve our knees from premature degeneration. Check out these 5 behaviors here! Age is the main unavoidable cause of osteoarthritis. It reflects that the
Did you know? More than half of liver cancer risk factors can be controlled. And it’s not just from heavy alcohol consumption that causes liver cirrhosis. Reveal the risks and warning symptoms of the disease that you need to know. Cancer statistics from the National
Diarrhea or loose stools may be normal for some people, but if neglected and it becomes more severe, it may be a sign of disease, revealing dangers that must be observed according to the level of severity. Diarrhea is divided into 3 types. What causes